Welcome
At Integrated Medical Care we believe that there is more than one path that leads to good health. In fact, you may need multiple paths to get where you want to be: enjoying a high quality of life with the energy and motivation to fully participate in your daily experiences.
Our unique approach features the best of what both Western and Eastern medicines have to offer. Relying on sophisticated laboratory testing, your care will be guided by a board-certified MD with over 32 years in private practice. From there, Japanese acupuncture, Chinese herbal therapies, powerful nutritional supplements and homeopathic remedies may be part of your individualized treatment. The ideal combination for each patient is different.
Integrated care can be restorative and supportive for many health issues.
To see if we can help you, call us today.
Blog
The last installment of my blog referenced the importance of the nutritional messages we send our bodies to activate our genes, to produce constructive information for good health. The natural substances we take in propel and invigorate our organs and the neurologic-endocrine-immune systems. It would seem obvious that what we eat and drink will provide positive or negative influences, yet our discipline can slip leaving us with less than nutritious choices. Even if we eat a healthy clean diet, illness and disease can use up many specific nutrients much faster than we can take them in. And our exposure to stressors, like intense physical activity, financial worry, or emotional stress, requires high output spending of our internal reserves. These types of issues preface why we need to enhance our regular diets with supplemental essential nutrients. Ideally they are an addition to enhance or support the complex metabolic systems within our read more
I wanted to share some ideas on nutritional approaches related to diet. Many people are on a perpetual diet, implying they are trying to loose weight. When asked to describe their diet, I often get a vague response that they eat “good foods” overall. But when pressed to itemize the specifics at each meal, I can see that many do what is easy, or what the latest diet fad recommends. (I don’t believe that Lucky Charms is a great way to start your day or that Nutella is a breakfast essential.) What you eat certainly needs to be tailored to your unique personal tastes. But I hope to convey core concepts and principles that you can apply to your own diet. Rather than assuming that avoiding a specific food (like carbs) or taking a popular nutritional supplement is the answer, it is more productive to recognize how foods impact body read more
Integrated Medical Care is in full swing to becoming fully electronic. The patient portal is your secure way to access important medical information from anywhere in the country 24hrs a day. You will be able to get visit summaries form your appointments, along with lab results, allergies and medication list. Another neat tool you can also track upcoming appointments. The office will need you email address so you can participate. Please understand your information will never be shared with anyone.